Kundalini Yoga Teacher Training in India – Alakhyog
Introduction to Kundalini Yoga Training
Kundalini Yoga, often called the “Yoga of Awareness,” focuses on awakening dormant energy through kriyas, breathwork, and meditation. Alakhyog, located in Rishikesh, offers an immersive 200-hour Kundalini Yoga Teacher Training program, designed to transform both personal and professional yoga practices. The program provides a unique combination of traditional and modern teaching methods to enhance spiritual growth and well-being.
Program Highlights
- Comprehensive Curriculum: Includes asana practice, pranayama, meditation, mantras, and Kundalini kriyas.
- Focus on Anatomy and Philosophy: Students learn about the human body, chakras, and yogic philosophies.
- Certified Training: Graduates receive Yoga Alliance certification, enabling them to teach globally.
- Holistic Environment: Training occurs in a serene, natural setting conducive to spiritual learning and self-discovery.
Why Alakhyog?
- Expert Guidance: Experienced teachers with profound knowledge of Kundalini practices.
- Cultural Immersion: Training in Rishikesh, the yoga capital of the world, enhances authenticity and spiritual connection.
- Additional Offerings: Detox retreats, Hatha Yoga, and meditation programs complement the core training, ensuring a well-rounded experience.
Benefits of Kundalini Yoga Training
Kundalini Yoga not only prepares participants to teach but also promotes mental clarity, emotional balance, and physical vitality. By focusing on spiritual practices, participants develop a deep connection with their inner selves and learn to channel energy for personal and professional growth.